Diabetes Info

14 servings
1 Exchange
99 Calories
(Not sure of how many grams of carbohydrate)
1/2 cup chocolate chips
3 cups skim milk
2 eggs
1/3 cup sugar replacement
2 tsp vanilla extract
8 slices bread (preferably slightly stale)
Melt chocolate chips in 1 cup of skim milk over medium heat. Stir in remaining milk and set aside.
Beat eggs until frothy, then add sugar […]

4 Servings
Carbohydrates 13g
Fat 0g
3 large egg whites
1/3 tsp cream of tartar
1/4 cup sugar or sugar substitute
Preheat oven to 120C
In a large, clean bowl beat egg whites & cream of tartar with an electric mixer. When soft peaks start to form, slowly add the sugar while still beating. Increase mixer speed until stiff peaks […]